Our north London postnatal courses will give you all the information you need to be calm, cool and confident as a parent. Become part of a sociable, like-minded group of new mums!
Each mum will receive an amazing goody bag filled with gifts, discounts and special offers as well as a chance to win a comforting, beautiful raggy-tag.
New mums from Crouch End, Muswell Hill, Finchley, Barnet, Islington, Hampstead, Southgate, Kentish Town and even further afield attend Nurturing Mums postnatal courses – book now to secure your place!
Click on Each Week Below To See Further Details
Week 1 – Mummies Meet & Greet
We want to hear your birth stories – did everything go according to plan or were there a few hiccups along the way? Are you breast or bottle feeding? This session will be spent meeting each other and introducing your precious arrival to the group. We will have a professional photographer on hand to take a photo of you and your little one which will be a memento of the group experience as well as of the special time with you and your baby.
Week 2 – Baby Sleep & Routines
Sleeping through the night is the holy grail of these first few months, and whether you’re keen on a strict routine or prefer to sling the baby on your back, let’s look at the options. Our sleep consultant will highlight the importance of naps, sleep cues and sleep windows. Bedtime routines, comforting sleep aids and techniques will all be discussed.
Week 3 – Introduction To Weaning
So you have chosen to breastfeed or bottle-feed (or some combination of both) and soon it will time to think about weaning! This topic brings up so many questions – when to start, how to start, and suggested foods. Our nutritionist will talk about how to identify the signs when your baby is ready, where to begin and introduce the topic du jour: baby-led weaning
Week 4 – Your life as a mum
Time to talk about you now! Motherhood brings about a whole lot of change in the circumstances of your life and with it a range of positive and negative emotional experiences. This talk will address the differences becoming a mum makes in the key areas in your life. We will discuss how and why the dynamics change when you become a family of three and how you can embrace your new role.
Week 5 – Baby Development
Back to baby now! Let’s chat about how our babies develop physically, from a floppy newborn to a sturdier baby who can nearly sit up unaided. What can we do to help our babies develop and stimulate their senses? Our guest speaker today will treat all the mums and babies to a fun-filled music group, with shakers, instruments, bubbles and much more!
Week 6 – Pamper Session For Tired Mums!
When does a new mum have time to sit back and relax? To send you on your way with your new mummy friends, our fabulous spa treatment will help you feel valued as a mum: choose from a mini manicure, head & neck massage or threading. We will help take care of your baby while you enjoy your blissful treatment!
Autumn Babies: Crouch End
Starts Tuesday 9 September,
Time: 10:00-11:00 am
Venue: Beam Cafe and restaurant
40/41 Topsfield Parade,
Early bird booking discount by 26 August
Use voucher code EB1
Autumn Babies: East Finchley
Starts Wednesday 8 October,
Time: 10:00-11:00 am
Venue: Delicia Cafe
Early bird booking discount by 30 September
Use voucher code EB2
Booking and cancellation policy
Your place on a Nurturing Mums course is guaranteed only once full payment has been received.
- If you cancel less than 2 weeks before the start date of your chosen course, no refund will be given.
- If you cancel 2-6 weeks before the start date of your chosen course, a 50% refund will be offered.
- If you cancel 6 weeks or more before the start date of your chosen course, a full refund will be offered.
- If you have booked onto a course but wish to postpone to the next available course, an administrative charge of £15.00 will be applied.
- We have the right to remove or exclude anyone from the course at any stage entirely at our discretion.
- Speakers, topics, dates and course venues are subject to change.
- If 1 session is missed, it can be made up in the next course (at the same venue) if there is space available. Any additional makeup sessions will be subject to an administrative fee.