Nurturing Mums Courses in Palmers Green
Our postnatal courses in Palmers Green will give you all the information you need to be calm, cool and confident as a parent. Become part of a sociable, like-minded group of new mums.
Book now to secure your place!
Next Course Details:
Details: Starts on Tuesday 12th November 2019 (followed by 3 consecutive Tuesdays)
Duration: 4 weeks
Venue: Chi Chi’s Coffee and Waffle House, 604 Green Lanes, Palmers Green, London N13 5RY
Included in the course price:
Included in the course price:
- 4 weekly hour and a half sessions run by experts covering first aid, sleep, weaning and maternal wellness.
- An opportunity to meet local new mums & their babies.
- Teas and coffees each week
- A local baby class taster session during week 1
- A free professional photograph of you & your baby.
- A goody bag full of national and local discounts & treats.
For full details of exactly what happens each week please see below.
If you have any questions about this course contact your course host, Claire, Here
We do offer a group discount of 10% for four or more mums booking together, send us an email to find out how.
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We want to hear your birth stories – did everything go according to plan or were there a few hiccups along the way? Are you breast or bottle feeding? This session will be spent meeting each other and introducing your precious arrival to the group along with a taster session of a local baby group.
Sleeping through the night is the holy grail of these first few months, and whether you’re keen on a strict routine or prefer to sling the baby on your back, let’s look at the options. Our sleep consultant will highlight the importance of naps, sleep cues and sleep windows. Bedtime routines, comforting sleep aids and techniques will all be discussed.
So you’re unsure what to do when your baby is unwell? This session will give you some basic knowledge of CPR, how to deal with choking and burns as well as other situations which will inevitably come up with a new baby.
So you have chosen to breastfeed or bottle-feed (or some combination of both) and soon it will time to think about weaning! This topic brings up so many questions – when to start, how to start, and suggested foods. Our nutritionist will talk about how to identify the signs when your baby is ready, where to begin and introduce the topic of baby-led weaning. This session will also look at your own wellbeing, nutrients that you might be lacking in, how to curb the effects of sleep deprivation and how to do your best to help your body recover from pregnancy and those early months of motherhood.
Booking and cancellation policy
Your place on a Nurturing Mums course in Palmers Green is guaranteed only once full payment has been received.
- If you cancel less than 2 weeks before the start date of your chosen course, no refund will be given.
- If you cancel 2-6 weeks before the start date of your chosen course, a 50% refund will be offered.
- If you cancel 6 weeks or more before the start date of your chosen course, a full refund will be offered.
- If you have booked onto a course but wish to postpone to the next available course, an administrative charge of £15.00 will be applied.
- We have the right to remove or exclude anyone from the course at any stage entirely at our discretion.
- Speakers, topics, dates and course venues are subject to change.
- If 1 session is missed, it can be made up in the next course (at the same venue) if there is space available. Any additional makeup sessions will be subject to an administrative fee.