A brilliant postnatal fitness and wellbeing event complete with a beginners Pilates class and a talk from a top postnatal nutritionist. Louise Dare will be hosting a postnatal Pilates class, even if you have never done any Pilates before why not come and try it out and see if your pelvic floor has what it takes! Then we will have Liz Sergeant postnatal nutritionist from the Well Nourished Club to talk all things postnatal nutrition and wellbeing. Complete with a super goody bag and refreshments this will be a morning not to miss. This is open to anyone who has had a baby in the last year (as long as you have been cleared to exercise by a GP in time for this event), feel free to bring your little ones with you but due to space please only bring little ones that aren’t crawling. Lots of parking on site.
22 May 2018
Foxton Village Hall,
Middle Street, Foxton, Market Harborough LE16 7RE