This event is a great way to meet local mums-to-be, enjoy pregnancy friendly mocktails as well as take part in a pregnancy pilates session to get you feeling great!
Nurturing Mums mum boss Lucinda will be on hand with a new parent/parent-to-be Q&A also!
Pre/Post Natal Pilates instructor Ruth Larkin will be offering a pregnancy Pilates class. Learn some safe and useful exercises to practice at different stages of your pregnancy to help deal with those back aches or pelvic pain as well as working the pelvic floor and how to prepare for birth and beyond. Ruth is also a highly qualified Sports Massage Therapist so you will also have an opportunity to ask any specific questions you might have about your body as it adapts to pregnancy and birth.
We can wait to meet lots of lovely mums and bumps – space is LIMITED, so snap up your spot now!
18 January 2018
1 Muswell Hill, London N10 3TH